A SPECIAL open day takes place on Sunday, November at the River Lodge Health and Fitness Club at the Auburn Lodge on the Gort Road.
The event takes place to celebrate the third anniversary of the centre and as part of the occasion, members and non-members alike will have an opportunity to take part in free class- es, meet the instructors and talk to an on-site nutritionist. Food will also be available and anybody who joins on the day will be able to avail of a spe- cial discounted membership rate.
“Tt’s sure to be a great day,” says Riv- er Lodge Manager Gerry O’ Halloran. ‘‘Aside from the fun factor though we want to get across that when it comes to planning your health and fitness this is one priority that should be on top of your list of things to do. We’ve taken these points, and many more into consideration, when it comes to offering our members the best facil1- ties and personal attention any where in the mid west.”
He pointed out that the facilities at the centre cater for all levels and body types.
‘Whether you’re a fitness virgin, or a seasoned athletic type, you’ll find everything to help you achieve your health and fitness goals at the River Lodge and we have one of the finest gyms in the area.”
He added that the River Lodge have gone to great lengths to ensure their members see results.
“All our instructors are fully quali- fied, and are there to give help, sup-
port and advice to all our members. We have even taken this one step further and offer a free monthly fit- ness review and programme update sO you continue to improve and get the most out of your workout. It’s just
like having your very own personal trainer.
“On top of this we also have a fully- heated pool, regular classes, sauna, Steam room and Jacuzzi as well as beauty treatment rooms.”
The open day continues throughout Sunday.